About 300,000 children aged 0 to 19 years are annually diagnosed with cancer. Cancer often termed as a silent killer, is a leading cause of death among all age-groups worldwide. The most common type of cancer that attacks kids includes leukaemia, brain cancer, lymphomas, and solid tumors (neuroblastoma and Wilms tumour). About 80% of children affected by […]
Defining HDL (Good Cholesterol) and LDL (Bad Cholesterol) and Triglycerides
Many of us dread when it comes to cholesterol, but do you know that some cholesterols do good? Cholesterol is a fat-like (lipid) substance, used by our body as input to produce hormones, vitamin D, and digestive juices that break the fats present in the food. There are a total of 3 types of Cholesterol, mainly […]
Army Day 2021: How to Stay Fit like an Indian Army Solider?
Indian Armed Force personnel stand tall and guard the country against any threat. Indian soldiers are known for their never say die attitude and highest levels of fitness and wellbeing. Even if their weapons fail their fitness and dedication toward the nation inspire many. The super-fit Indian soldiers will cover a sprint with ease or carry […]
Celebrating Youth empowerment this National Youth Day
Youth are the building blocks of a progressive nation. They can be a positive development force when empowered with the right knowledge and opportunities. Young minds contributed to about 18% of the global population (1.2 billion people) in 2019. They are the leaders of tomorrow and represent the most dynamic population segment in any country. The […]
World Braille Day: Vision Loss, Symptoms and Preventive Tips
Going blind is one of the greatest fears’ that patients with eye diseases fear across the world. Slowing down the entire process begins with understanding the causes, symptoms, preventive measures, and available treatments. Partial or Total Vision loss affects about 300 to 400 million globally, of this 80% of vision loss affects seniors alone. Vision loss, […]
How to Make Successful New Year Resolutions for 2021?
New Year is synonymous with new hope to become a better version of oneself than the previous year. For many of us, this is the time to reflect on the personal, professional, or physical changes we would like to beckon. When we speak of changes, the talk of “new year resolutions” echoes loud. These resolutions […]
Diet Plan and Health Tips for the New Year
2020 has been a testing time for all of us. It was a year where immunity and health shared the utmost priority to fight the deadly Coronavirus pandemic. Though, we are just a few days away from the new year 2021, thinking of the year ahead signifies a fresh start for many. For some, new year […]
Can Christmas Lights Trigger Photosensitive Epilepsy Seizures?
Christmas brings families and friends together to celebrate the festive season and spread joy, cheer, and happiness all over. However, Covid-19 with its new mutated strain that’s 70% more infectious has made Christmas 2020 different for many of us this year. Following social distancing protocols, we all have to choose carefully how to plan our celebrations. […]
Farmers Day 2020: Are Organic Products Healthy Foods to Buy?
Organic food brings the concept of healthy food directly from the farm to your plate minus the addition of harmful chemicals, pesticides, food additives and genetic alterations like growth enhancers, and genetically modified organisms (GMOs). Organic farming practices focus on growing vegetables and fruits by following natural crop and cattle behaviours which include the ability to graze […]
Why Chronic Lower Back Pain and Knee Pain Gets Worse in Winters?
Winters are one of the most-awaited seasons of the year, marked with constant temperature dips. The season marks wearing your favorite woolens and having winter-special food. However, winters also bring tough times for those who have chronic pain. Lower temperatures can make it tough to cope up with the excruciating pain thereby adding to adversaries. Temperature fluctuations, […]