After the brain, our liver is the second largest and most complex organ in the body responsible for toxic detoxification and blood filtration from the digestive tract before moving it on to the rest of the body. Our liver has a unique ability to regenerate itself, it secretes bile which is reabsorbed by the intestines. […]
Defining HDL (Good Cholesterol) and LDL (Bad Cholesterol) and Triglycerides
Many of us dread when it comes to cholesterol, but do you know that some cholesterols do good? Cholesterol is a fat-like (lipid) substance, used by our body as input to produce hormones, vitamin D, and digestive juices that break the fats present in the food. There are a total of 3 types of Cholesterol, mainly […]