Nutrition for kids is essential for their growth and development. Children of all ages need nutrients in their balanced diet which is a healthy mix of carbohydrates, protein, fat and vitamins and minerals. Following a call by the Prime Minister, September will be observed as the nutrition month focusing on the correct amount of nutrition received […]
Covid-19 Prevention: Can Minerals Deficiency Affect Your Health and be Life Threatening?
Vitamins and Minerals are indispensable nutrients that are essential to our wellbeing. However, we must not ignore the thin difference between getting enough minerals while suffering from the excess of it. In both cases, it is very harmful. A required mix of all these life building blocks is essential to build your immunity and thereby strengthen […]
Coronavirus Lockdown, are you Getting Enough Vitamin-D to Boost your Immunity?
Our dietary supplements of Vitamin D are fulfilled by merely venturing out in the sun every day. Coronavirus lockdown has forced many people to be deprived of the sunshine vitamin D. Though our skin makes it while we are out in the sun, the lockdown has definitively put a brake on it. The importance of […]
Addressing Healthcare if Work from Home Becomes a Permanent Option After Covid-19
Coronavirus has bought a massive change in working schedules, with work from home becoming the new normal. To contain the spread of the deadly pandemic employees across the world have been forced to work from home (WFH) for about months now. Going forward WFH may become a long-term solution and adopted as a standard practice, for […]
Fighting Coronavirus Fears- How to Cope with Covid-19 Stress and Panic?
Coronavirus is reaching out to every nook and corner of the world, and along with it spreads fear and anxiety, despite medical professionals telling people not to panic and keep their calm. Consequently, this pandemic has led many countries to suspend schools, shut down shops and malls, and bring life to a halt. The question remains […]
The Benefits of Drinking Water to Fight Covid-19 and Monsoon Infections
Drinking warm water has its own benefits, one being it is a great immunity booster for your health and fulfills all the needs to beat the harshness of changing seasons and helps you to stay fit. 75% of our body is made up of fluids and for optimal functioning, it needs an optimal balance of electrolytes, […]
Have We Taken Covid-19 for Granted? Tips for Coronavirus Immunity
The COVID-19 pandemic has caused a massive change in a little time, this has led to fears, and swamped hospitals bringing fear of massive illness, unemployment, and recession. The Coronavirus crisis has forced social distancing and changed the way mankind connects. More importantly, the COVID-19 pandemic has taught us an important lesson about ourselves that we […]
Addressing Diarrhoea and Gastrointestinal Disorders as a Coronavirus Sign
Diarrhoea accompanied with COVID-19 lasting for about five days on an average is an early symptom of the Coronavirus pandemic. Though gastrointestinal problems like appetite loss, abdominal pain, nausea and vomiting can be taken as a sign of digestive illness, they are recognised as one of many COVID-19 symptoms. Gastrointestinal disorders and digestive symptoms are […]
Wearing Contact Lens Increases the Risk of Coronavirus Infection?
An estimated 140 million people worldwide use contact lenses as a highly effective form of vision correction. Those who wear contact lenses are aware that these lenses may cause eye irritation, resulting in users to frequently touch their eyes and the face. This puts them at a higher risk of acquiring the infection. COVID-19 virus […]
Why you shouldn’t ignore Heart Failure Awareness Week this Valentines
The week of the year when the world celebrates Valentine’s Day of love, ironical it may sound, but do you know that February 9 to 15 is also celebrated as International Heart Failure Awareness week? You must not let the chest pain pass as the signs of singledom this Valentine. Recognized globally, Heart failure awareness […]