Summer is here! The sudden rise in temperatures, scorching heat and exhaustive humidity levels can cause nose bleeds, dehydration among many. Work from home during the covid lockdown has led to many of us grabbing a quick unhealthy salty and fried snack, which is a serious cause of concern. These snacks increase our chances of obesity, […]
Celebrating Nutrition Month for Coronavirus Immunity: Healthy Diet Plan for Children
Nutrition for kids is essential for their growth and development. Children of all ages need nutrients in their balanced diet which is a healthy mix of carbohydrates, protein, fat and vitamins and minerals. Following a call by the Prime Minister, September will be observed as the nutrition month focusing on the correct amount of nutrition received […]