The emotional, physical, and financial burden of long-term illness can significantly impact the health and quality of life of the elderly, their family, and caregivers. In India, about 80% of the seniors suffer from at least one chronic disease, while 68% suffer from two or more life-fatal diseases. Despite these statistics, seniors can improve their health […]
Defining HDL (Good Cholesterol) and LDL (Bad Cholesterol) and Triglycerides
Many of us dread when it comes to cholesterol, but do you know that some cholesterols do good? Cholesterol is a fat-like (lipid) substance, used by our body as input to produce hormones, vitamin D, and digestive juices that break the fats present in the food. There are a total of 3 types of Cholesterol, mainly […]