Nurses are the backbone of the healthcare system. We cannot imagine how our healthcare mechanism would be without compassionate nurses amid the current pandemic. A nurse is so much more than a medical professional. As caregivers and healthcare providers, they take up so many different roles that it’s hard to encompass them all under one work […]
Burnout: What It Is and How to Avoid It
It can start with days stretching into nights as the struggle to get your tasks done within working hours grows. There’s a persistent sluggishness in your mind and perpetual physical tiredness, which is strange, considering you get a full eight hours of sleep. You might not even remember the last time you weren’t stressed during […]
Virtual Classes in Coronavirus -Stress Relief for Kids and Stress Management Tips for Parents
Coronavirus pandemic has brought a change in our lifestyle, and the education system is no different. To reassure that children don’t miss on an academic year, school education across the country has shifted to virtual classrooms. Children have to follow virtual classes at home adapting to a change from traditional classroom-based school education to virtual classes. […]
COVID-19 Stress Management with Virtual Doctor Consultation and Tele-mental Healthcare
Coronavirus has led the world to change, and brought us in the middle of a worldwide pandemic with unprecedented shifts observed in work culture and stay at home policies. Social distancing, work from home has made not only working professionals stressed but dependent children and senior citizens as well. Frequent complaints include neck and back pain, muscle cramps, and irregular sleeping habits. […]